How to stop drinking alcohol: where to start
Quitting drinking is not only willpower. Where to start, how to prepare, why going cold turkey alone is risky and when to ask for help.
Read moreArticles about alcohol: signs of a problem, how to stop drinking, withdrawal and treatment of alcoholism.
Quitting drinking is not only willpower. Where to start, how to prepare, why going cold turkey alone is risky and when to ask for help.
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Alcoholism in women is common, yet more invisible and more judged. Why alcohol affects women more and why they ask for help later.
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Drinking to calm anxiety makes it worse in the medium term. How alcohol and anxiety feed each other, and how to break the cycle.
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Beber más de lo previsto, necesitar alcohol para relajarte o discutir por ello: diez señales que conviene no ignorar.
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Temblores, ansiedad, insomnio o el peligroso delirium tremens: qué es la abstinencia del alcohol y cómo se trata con seguridad.
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How alcohol acts on the body and what effects and consequences alcoholism has: from brain deterioration to devastating liver damage.
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