Therapy Centre · Las Palmas

Treatment for addictions
and codependency

An open, individual and personalised method based on the Minnesota Model and cognitive therapy. Get your life back without putting your work or family on hold.

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Outpatient treatment Completely confidential Always the same therapist

Open

Our treatments are outpatient and take place at our centre in Las Palmas. In most cases we treat addictions without hospitalisation, combining therapy with work, studies and family life, at a much lower cost.

Individual

Treatment takes place in individual sessions with the therapist, with high levels of effectiveness, flexibility and confidentiality. You are always seen by the same professional: the therapeutic alliance is the cornerstone of our method.

Personalised

We combine, to varying degrees, the Minnesota Model, cognitive therapy and behavioural and motivational techniques according to the specific characteristics and needs of each patient and their circumstances.

Open method
outpatient, no hospitalisation

Our methodology

A deep and lasting change of perspective

Reconectar is a centre dedicated to treating all kinds of dependencies, especially substance addiction and codependency.

An open, personalised method, based on the Minnesota Model and cognitive therapy.
We work on the person's way of thinking to achieve deep, lasting change.
Without completely interrupting work and family life.
A greater quality of life reflected in relationships and every other area.

What we treat

Two paths, one goal: your wellbeing

Addiction treatment

A new perspective

Addiction is an illness whose main symptom is the inability to stop abusing a substance or behaviour despite the problems it causes. We work towards a deep change that makes it possible to leave the habit behind and regain quality of life.

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Codependency treatment

Self-esteem and freedom

Codependency develops in people who live through prolonged situations of high emotional stress. We help them acquire new tools for living and thinking so they can live more fully and enjoy their relationships.

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Confidential self-assessment

Find out right now whether you have a dependency

It is often hard to accept that we have an addiction because we think stopping is just a matter of willpower. The moment we acknowledge there is a problem, the solution begins.

Do I have an addiction?

Do you suspect you might have an addiction problem? Choose from our DSM-5-based tests and find out in a few minutes.

Take the test

Am I addicted to technology?

Can't control your use of social media, messaging, the internet or gaming? You could have an addiction. Find out with our test.

Take the test

Am I codependent?

Do you recognise yourself in what we describe about codependency? You may have a problem without realising it.

Take the test

“As soon as an addict gains access to a deeper form of satisfaction than is possible through self-destructive behaviour, the way out will open up before them, naturally.”

Deepak Chopra

Doctor, writer and speaker

“I simply convinced myself that for some mysterious reason I was invulnerable and would not get hooked. But addiction does not negotiate, and little by little it spread inside me like fog.”

Eric Clapton

Musician

“The mindset and behaviour of addicts is completely irrational until you understand that we are utterly powerless over our addiction, and that unless we have structured help, we have no hope.”

Russell Brand

Comedian, actor and presenter

“The best way out is always through.”

Robert Frost

Poet

“We are biologically, cognitively, physically and spiritually wired to love, to be loved and to belong. When those needs are not met, we do not function as we should.”

Brené Brown

Academic and writer

You need to reconnect

Take the first step towards your freedom

It may be a substance, a behaviour —gambling, sex, the internet— or perhaps another person. It doesn't matter. You need to take action to feel good about yourself again and happy with what surrounds you. We are here to support you.

FAQ

Answering your questions

The questions we get asked most about treatment. Have another question? We are just one message away.

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Does the treatment require hospitalisation?

No. At Reconectar treatment is outpatient: it takes place in sessions at our centre in Las Palmas, with no need to be admitted. This lets you combine therapy with work, studies and family life, at a much lower cost than residential treatment.

Is it confidential? Will anyone find out I come here?

Confidentiality is absolute. You are seen directly by a therapist and nothing you share leaves the consulting room. You can get in touch with complete discretion by phone, email or WhatsApp.

How long does addiction treatment last?

There is no fixed duration: it depends on each person, the type of addiction and their situation. Treatment is personalised and adapts to your pace. In the first session we assess your case and give you a realistic idea.

What does your method involve?

We combine the Minnesota Model, cognitive therapy and behavioural and motivational techniques, tailored to each patient. We work on the way of thinking to achieve deep, lasting change, not just stopping the substance use.

Do you also treat behavioural (non-substance) addictions?

Yes. We treat both chemical addictions (alcohol, cocaine, cannabis, tobacco, prescription drugs…) and behavioural addictions (gambling, technology, sex, shopping, work, etc.) as well as codependency.

Is the first consultation free or without obligation?

You can contact us for information or guidance about your case or a loved one's with no obligation. You will speak directly with a therapist who will explain how we can help you.

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